Back to Recipes

Stuffed Vegan Courgette Boats

Packed with plant-based flavour, these courgette boats make the perfect snack, dinner or party food!


  • Cut the courgette in half (see picture), scoop out the majority of the insides, chop the scooped out courgette and place in a bowl.

  • Heat the oil in a pan over a medium heat, saute the onions for 5 minutes, add the garlic, bell pepper, the chopped courgette insides, soy sauce, vinegar, puree, hot sauce, milk and the spices, mix and leave to cook for 10 minutes while stirring occasionally.

  • Preheat the oven to 210C, line a baking tray with baking paper, tip the chickpeas into the pan to cook. Season with salt and pepper to taste.

  • Stuff each courgette slice with the mixture, sprinkle vegan cheese on top and bake in the oven for 20 to 25 minutes.

Share this Post