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Spicy Falafel Wrap

This falafel recipe is crispy on the outside, tender on the inside and hot, hot, hot!

Instructions

Falafel

  • Pop the cooked chickpeas into a food processor along with the parsley, onion, garlic, cayenne pepper, cumin, chili powder, salt, flour and lemon juice. Pulse until coarse in texture but be careful not to puree!

  • Divide the mixture into 8 - 12 parts and shape into equal sized balls or patties. Heat a pan over a medium - high heat, add vegetable oil and heat until hot. Add the falafel and fry until golden brown. Transfer to a kitchen towel to drain the oil and cool down.

Wraps

  • Assemble the falafel wrap with tomatoes, red bell pepper, broccoli, red onion, lettuce and grated carrot then top with falafel.

Toppings

  • Mix the yoghurt, tahini, water, lemon juice, salt and pepper together to create a sauce and drizzle on top to serve!

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