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Smashed Avocado & Egg On Toast

One of our favourite light meals that’s quick and easy!


  • Mash the avocado and mix in the lemon juice and salt, spread on to toast and top with coriander and spinach.

  • Heat a frying pan with oil on a low to medium heat, crack the eggs in to the pan. Turn the heat down if the oil begins to spit.

  • Once cooked, remove from the heat and place on top of the smashed avocado.

  • Sprinkle salt and pepper on top of the egg and crushed chillies if desired.

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