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Quick & Easy Chia Jam

Ditch shop bought jam and head for the homemade with this healthy recipe!


  • In a saucepan, heat the fruit while stirring occasionally until the fruit is heated through and starts to break down. Mash the fruit with a spoon or potato masher to get your desired consistency.

  • Stir in the chia seeds and lemon juice, taste and add honey or maple syrup if needed.

  • Remove from the heat, leave for 5 minutes then serve or transfer to an airtight container in the fridge for up a week.

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