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Plant-Based Spooky “Meat” Balls

Get your spook on with these saucy vegan meatballs!


Linseed Egg

  • In a small bowl, combine the linseed egg and leave.


  • Add the oats to a blender and pulse until ground into a powder-like consistency and add to a food processor.

  • Add the remaining meatball ingredients to the food processor, including the linseed egg mixture and blend until well combined (or mash them together with a fork).

  • Using your hands, make balls out of the mixture, add to a plate and pop in the fridge for 20 minutes. Heat some oil in a frying pan, saute the meatballs until golden brown (or bake them at 180C until golden brown).

Sauce & Toppings

  • Tip in the marinara sauce and vegetable stock, stir and bring to a boil. Cook the meatballs in the sauce for 20 minutes, stirring occasionally. Serve with a blob of vegan mozzarella and olives for eyes!

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