Courgette Fritter Meal Prep

Be the envy of the office with these healthy savoury pancakes! Tap here.

Raspberry Chia Smoothie

Did someone say Dry January? Sweet, smooth and healthy… Just what the doctor ordered! Get the recipe.

Stir Fry Fakeaway

Forget forking out on takeaways in the new year with this fantastic fakeaway recipe on a budget!

Vegan Meatball Meal Prep

Veganuary is 2022 sorted thanks to this perfectly plant-based recipe!





Find great new recipes, discover exciting flavours and learn more about your favourite ingredients.

What is a Superfood?

January 1, 2015News

superfood noun noun: superfood; plural noun: superfoods; noun: super-food; plural noun: superfoods  A nutrient-rich food considered to be especially beneficial for health and wellbeing. When it comes to supporting your ... Read More

Healthy herbal teas

January 1, 2015News

A wonderfully British past-time, tea drinking has seen a huge resurgence recently, with so many new flavours to choose from. When the sun’s out, a refreshing lavender and Lemon Balm ... Read More