Dry January Recipes

Dry January has never tasted so good…

Pomegranate Coconut Mocktail

Ingredients

  • 128g Pomegranate Seeds
  • 2 teaspoons Coconut Sugar
  • 235ml Coconut Water
  • 500ml Sparkling Water
  • 1 teaspoon Orange Zest
  • Rosemary

Instructions

  • Combine the pomegranate, sugar and coconut water in a blender, fill four glasses with ice and pour the mixture half way up the glass.

  • Fill the rest of the glass with the sparkling water, garnish with pomegranate seeds, orange zest and a sprig of rosemary.

Healthy Beet Juice

Ingredients

Instructions

  • Chop the beetroot and cucumber, remove the skin from the lemon and run all the ingredients through a juicer and place in the fridge in an airtight container.

Fairtrade Ginger & Turmeric Wellness Shots

Ingredients

Instructions

  • Add all of the ingredients to an air tight container and shake or combine using a blender or thoroughly stir in a mixing bowl. Add a splash of water if you're having trouble forming a smooth liquid.

Blue Lagoon Mocktail

Ingredients

  • 60ml Blue Curacao Syrup
  • 2 tablespoons Lemon Juice
  • 355ml Lemon-Lime Soda
  • 1 Lemon Slice

Instructions

  • Add ice to a glass then pour in the blue Curacao syrup and lemon juice. Slowly pour in the lemon-lime soda and stir to combine.

  • Garnish with a lemon slice and enjoy!

Smore Hot Chocolate

Ingredients

Instructions

  • Heat the milk in a saucepan, add the cacao powder, chocolate syrup, cinnamon, sugar and salt and whisk until combined.

  • Using a low setting on your oven or a microwave, heat some of the marshmallows, rub around the mug, crush the biscuits and dip the mug in the biscuit crumbs so they stick to the mug.

  • Pour the hot chocolate in to the mugs, top with marshmallows, a drizzle of chocolate syrup, a sprinkle of digestive biscuit crumbs and pop a cinnamon stick in to stir.

Green Superfood Smoothie

Ingredients

  • 30g Spinach Leaves
  • 1 teaspoon Spirulina Powder
  • 30g Kale
  • 1/2 Pear cut into chunks
  • 1/2 Banana sliced
  • 80g Frozen Blueberries
  • 5 tablespoons Vegan Yoghurt
  • 4 Ice Cubes
  • 2 tablespoons Linseeds
  • 120ml Brewed Green Tea chilled

Instructions

  • Combine the spinach, spirulina, kale, pear, banana, blueberries, yoghurt, ice and linseeds into a blender, pour in the tea and blend on high until smooth.

Non-Alcoholic Mulled Wine

Ingredients

Instructions

  • Just 1-2 tablespoons of our mulled wine spice blend – depending how spiced you like the end result to be - will transform grape or pomegranate juice into a delicious warming drink; add a little demerara sugar to taste as well as some whole spices and fresh slices of apple and warm gently, do not boil. Once warmed through, pour into mugs or heat proof glasses and enjoy!

Peanut Butter, Cacao & Banana Smoothie

Ingredients

  • 235ml Oat Milk
  • 1 Frozen Banana peeled and chopped
  • 1 tablespoon Smooth Peanut Butter
  • 1 tablespoon Cacao Powder
  • A handful of Ice

Instructions

  • Place all the ingredients into a blender, blend until smooth and serve!

Iced Green Tea

Ingredients

Instructions

  • Fill a glass with ice, 170ml of water and squeeze in a lime wedge.

  • In a cocktail shaker, tip in the remaining water and green tea sencha. Close the lid and shake vigorously until combined.

  • Pour the mixture into the glass of water and ice, stir and garnish with mint.

Lemon Water

Ingredients

  • 1/2 Lemon
  • 60ml Cold Water
  • 80ml Hot Water

Instructions

  • Squeeze the juice of half a lemon into a glass (discard the seeds!) Add the water, stir and drink while warm.

Blueberry & Turmeric Smoothie

Ingredients

Purple Layer

  • 1 Frozen Banana
  • 100g Frozen Pineapple Chunks
  • 45g Frozen Blueberries
  • 120ml Plant Milk
  • 120ml Cold Water
  • 1 Lemon
  • 1 teaspoon Blueberry Powder

Yellow Layer

  • 1/2 Carrot
  • 1/2 Avocado
  • 1/2 Apple
  • 1/2 Cucumber Peel
  • 1/2 inch of Ginger
  • 1/2 teaspoon Turmeric
  • 100ml Cold Water

Instructions

Purple Layer

  • Combine the ingredients in a blender until smooth and pour in to a glass and place in the fridge.

Yellow Layer

  • Thoroughly clean the blender and repeat for the yellow layer. Pour the yellow smoothie on top of the purple and garnish.

DIY Oat Milk

Ingredients

Instructions

  • Pour the oats and the water into a blender and blend until smooth.

  • Place a sieve into a large bowl, lay a clean tea towel on top then pour the mixture over the towel. Bring the ends together and squeeze the mixture through the towel until a dry pulp is left.

  • Store in a bottle in the fridge but shake well before use!

Turmeric, Orange & Ginger Lemonade

Ingredients

Instructions

  • Juice the lemons and oranges in to a bowl, tip in the sugar, turmeric and ginger and combine thoroughly.

  • Pour in the cold water and whisk. Tip the mixture in to a jug with ice cubes and serve with fresh slices of orange and lemon and garnish with fresh mint.

Banana Protein Shake

Ingredients

Instructions

  • Add the milk, yoghurt, protein powder, banana, banana powder and cinnamon to a blender and blend until smooth.

  • If too thick, add more milk.

Passion Fruit & Pineapple Smoothie

Ingredients

Instructions

  • Tip all of the ingredients in to a blender and combine until a smoothie consistency forms.

  • Pour in to a glass and garnish.

Kale Smoothie

Ingredients

  • 2 handfuls of Kale
  • 1/2 Avocado
  • 1/2 Lime
  • A handful of Pineapple chunks
  • 1 1/2 teaspoons Ground Ginger
  • 1 tablespoon Cashew Nuts
  • 1 Banana

Instructions

  • Place the kale, avocado, lime juice, pineapple, ginger, cashews and banana into a smoothie maker followed by a splash of water. Blend until smooth adding more water if needed.

Quick & Easy Juices

Ingredients

Green

Orange

Purple

Yellow

Instructions

  • Wash, prepare and chop the ingredients.

  • Carefully add the ingredients to a juicer one at a time and serve cold.

Soothing Herbal Tea

Ingredients

Instructions

  • Mix the ingredients together in an air-tight container.

  • To brew, use 2 to 3 teaspoons in a mug of boiling water.

  • Cover and brew for several minutes.

Homemade Pink Lemonade

Ingredients

  • 300g Sugar
  • 2 Lemons
  • 1 Orange
  • 500g Raspberries
  • 350ml Water
  • Sparkling water

Instructions

  • Place the sugar, raspberries and water in to a pan and using a sieve, squeeze in the juice of two lemons and one orange.

  • Bring to the boil, stir and leave to cool. Once cooled, using a sieve strain the liquid and press down of the raspberries to extract as much juice as possible.

  • Store in an airtight glass container in the fridge and consume within one week.

  • When ready to serve, pour in to a glass with ice and top up with sparkling water.

Turmeric & Orange Smoothie

Ingredients

Instructions

  • Pop the orange, carrot, ginger, turmeric, pepper and ice cubes into a blender and blend on high until smooth. Add to a cup of water for a more juice-like smoothie!

Watermelon Ice Drinks

Ingredients

  • 80ml Water
  • 55g Sugar
  • 1 Watermelon chilled
  • 1 tablespoon Lime Juice

Instructions

  • Pour the water and sugar in to a saucepan, place over a low heat and stir until the sugar dissolves.

  • Tip the liquid in to a bowl and place that bowl inside a bigger bowl that's full of cold water and ice and stir the syrup until cool.

  • Add the watermelon chunks to a blender and combine until a puree forms. Tip in the syrup and lime juice and blend.

  • Pour the mixture in to a baking tray/pan, cover with clingfilm and place in the freezer.

  • Remove from the freezer and using a fork scrape to lighten the texture of the ice. Scoop in to a glass and tip in water, lemonade or alcohol and stir. Garnish with a slice of watermelon.

Powerfully Pink Protein Shake

Ingredients

Instructions

  • Pop the ingredients into a blender and blend until smooth. Add more milk if too thick or ice cubes for a thicker consistency.

Mango & Turmeric Smoothie

Ingredients

  • 200ml Coconut Milk
  • 200ml Coconut Water
  • 1 Mango
  • 1 Frozen Banana
  • 1/2 teaspoon Turmeric
  • 1/2 teaspoon Ginger

Instructions

  • Combine all the ingredients together in a blender until a smooth consistency forms.

  • Serve in a glass and garnish with fresh fruit.

Papaya & Turmeric Smoothie

Ingredients

Instructions

  • Place the ingredients into a blender, blend until smooth and pour into two glasses and serve!

Golden Turmeric Milk

Ingredients

Instructions

  • Add the coconut milk, almond milk, ground ginger, ground turmeric, coconut oil, black pepper, cinnamon stick and coconut sugar to a sauce pan and heat. Combine the ingredients and stir frequently.

  • After 4 minutes, taste and add more coconut sugar if needed. Carefully remove the cinnamon stick before serving.

The Virgin Mary

Ingredients

  • 90ml Tomato Juice
  • 15ml Lemon Juice
  • A dash of Worcestershire Sauce optional
  • 1 teaspoon Celery Salt
  • Pepper to taste
  • 2 dashes of Hot Sauce
  • 1 Celery Stalk

Instructions

  • Place some ice into a glass, add the tomato and lemon juice, mix well to combine.

  • Add the Worcester sauce, salt, pepper and hot sauce to taste. Mix well and garnish with a celery stalk.

Strawberry Daiquiri Mocktail

Ingredients

  • 125g Frozen Strawberries
  • 1 tablespoons Simple Syrup
  • 1/2 Lime juice only
  • 100ml Soda Water
  • 1 teaspoon Strawberry Fruit Powder

Instructions

  • Place the strawberries in a blender with the syrup, lime juice, soda water and strawberry fruit powder. Whizz together until you have a smooth icy paste.

  • Pour into glasses and garnish with fresh mint and strawberries!

Refreshing Iced Latte

Ingredients

Instructions

  • Pour the coconut milk in to a blender and tip in the green tea sencha powder and honey. Blend for 30 seconds or until the liquid is smooth and lump free.

  • Pour the liquid in to a cup of ice.

Avo Smoothie

Ingredients

  • 1/2 Avocado pitted & skin removed
  • 350ml Oat Milk
  • 1 teaspoon Vanilla Extract
  • 2 tablespoons Stevia
  • 1/8 teaspoon Salt
  • 1 scoop Protein Powder optional
  • 1 teaspoon Spinach Powder

Instructions

  • Pop the ingredients into a blender and blend until smooth. Add more liquid if needed or ice if not thick enough and enjoy!

Green Tea Latte

Ingredients

Instructions

  • Sift the green tea powder into a glass or mug. Add the hot water and whisk until the powder dissolves. Use a frother if possible.

  • Tip milk and sugar in to a saucepan and heat over a medium heat. Do not boil. Froth the milk for 10 seconds and pour the hot milk into the glass/mug.

  • Dust with extra green tea powder if desired.

Protein Packed Spinach Smoothie

Ingredients

Instructions

  • Slit the vanilla pod open down its length, and scrape out the small, sticky seeds using the tip of a small, sharp knife and add a couple of the seeds to a blender.

  • Combine all ingredients in the blender and blend until the mixture is completely smooth.

  • Add water if needed and serve.

Organic Immune Boosting Juice

Ingredients

Instructions

  • Extract the juice from two lemons, tip into a juicer a long with slices of frozen apple, ground ginger, turmeric powder and carrots and juice.

Organic Chocolate Date Smoothie

Ingredients

Instructions

  • Place the milk and dates into a blender and combine until smooth. Add the banana, cacao powder, almond butter, cinnamon and ginger and blend until smooth and creamy.

Charcoal & Chia Seed Lemonade

Ingredients

Instructions

  • Soak the chia seeds in a bowl with some water overnight. Add 800ml of water to a blender, the juice of three lemons, the charcoal powder, agave nectar, salt and the soaked chia seeds.

  • Blend until smooth and store in the refrigerator.

Green Iced Tea

Ingredients

Instructions

  • In a clean jar, shake the water and matcha together. Add the ice, lime juice and mint and shake. Add coconut sugar at this stage if desired.

  • Pour into a glass with ice, lime and mint.

Turmeric Latte

Ingredients

Instructions

  • Pour the coconut milk, almond milk, vanilla and nectar into a pan and mix. Tip in the turmeric, cinnamon, cardamom and nutmeg.

  • Whisk together and bring to a boil. Reduce the heat, simmer for 5 minutes and stir occasionally.

  • Carefully pour into two mugs and sprinkle with turmeric and cinnamon.

About the Author

Georgia

As an animal lover and baking enthusiast, Georgia can often be found experimenting with plant-based recipes in her kitchen.

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