What is a Superfood?

superfood noun noun: superfood; plural noun: superfoods; noun: super-food; plural noun: superfoods  A nutrient-rich food considered to be especially beneficial for health and wellbeing. When it comes to supporting your …

Bio Foods: Farming with a face

We are pretty proud of our Fairtrade range of products and we’re not the only ones… All of our wonderful Fairtrade herbs and spices, everything from Cloves to Curry Leaves, …

7 benefits of Dandelion Root

Whilst it may be a source of frustration to many gardeners, there are some persuasive reasons why we should be celebrating this pervasive little plant. From the root to the …

The hottest benefits of cayenne pepper

A powerful ingredient with a host of health and beauty benefits, cayenne pepper has been used within Chinese medicines for hundreds of years. It’s common knowledge that cayenne pepper is …